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Eat Like the World’s Longest-Living People
—Right From Your Kitchen

Our Cooking School turns Blue-Zone eating habits into 52 easy-to-follow video lessons and 35+ crowd-pleasing plant-based recipes—filmed in the award-winning KYND CafĂ© kitchen in Bali.
 
Cook for Longevity Now

Eat Like the World’s Longest-Living People
—Right From Your Kitchen

 

Our Cooking School turns Blue-Zone eating habits into 52 easy-to-follow video lessons and 35+ crowd-pleasing plant-based recipes—filmed in the award-winning KYND CafĂ© kitchen in Bali.

Cook for Longevity Now

WHAT YOU’LL GET

52 HD video tutorials (5–15 min each) covering recipes, kitchen skills and forming healthy habits

35+ plant-powered meals the whole family will eat (no separate dinners for “the vegetarians”).

Evidence-backed nutrition nuggets inside each video so you know why the food supports healthspan.

Produce, waste & garden mini-series: composting, sourcing organic, growing herbs at home.

Downloadable e-books, shopping lists & cheat sheets to make grocery trips effortless.

Zero-waste and budget swaps because longevity shouldn’t blow the weekly shop.

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Monthly Access

$14.95

 

  • Monthly Access
  • 52 Videos
  • 40 Recipes
  • Access to the entire course plus bonus content
  • Full eBook with recipe cards
  • Shopping & Pantry Lists 
  • Expert Chef Tips
  • Expert Food Styling Tips
  • Culinary School
  • Mobile App
  • Bonus: Vegan Bowls Cookbook eBook valued at $19.95
  • Bonus: Simple Swaps Cookbook eBook valued at $19.95
  • Bonus: Smoothie Bowls Cookbook eBook valued at $19.95
  • Cancel Anytime

 

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Lifetime Access

$149.95 $89

LAUNCH OFFER

  • Lifetime Access
  • 52 Videos
  • 40 Recipes
  • Access to the entire course plus bonus content
  • Full eBook with recipe cards
  • Shopping & Pantry Lists 
  • Expert Chef Tips
  • Expert Food Styling Tips
  • Culinary School
  • Mobile App
  • Bonus: Vegan Bowls Cookbook eBook valued at $19.95
  • Bonus: Simple Swaps Cookbook eBook valued at $19.95
  • Bonus: Smoothie Bowls Cookbook eBook valued at $19.95
  • 30 Day Money Back Guarantee  

 

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COURSE CONTENT

In over 50 tutorials and more than 5 hours of video content, we'll cover...

Preview Recipe Tutorial

Over $50 worth of
FREE BONUS CONTENT

Featuring 200+ plant-based recipes

Smoothie Bowls eBook

Valued at $19.95

Simple Swaps
eBook

Valued at $19.95

Vegan Bowls
eBook

Valued at $19.95

LEARN HOW TO COOK PLANT-BASED

IMPROVE YOUR COOKING SKILLS +
CREATE WORLD CLASS MEALS

 
Welcome to the Vegan Bowls Plant-Based Cooking School

In over 50 lessons and more than 5 hours of video content, we teach you...

How to cook and create more than 35 plant-based recipes.

How to style your meals into masterpieces.

How to source and store quality fresh produce.

How to reduce food waste and save you money.

How to use a knife like a pro.

How to compost and easily grow your own produce at home.

 

 

 

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50+ Video Tutorials

Learn How To Cook, Create and Style Healthy & Delicious Meals.

We’ve tasted our way through thousands of recipes, to bring you the best plant-based recipes from all over the world. These recipes are proven winners that everyone will love.

 

 

 

Master Cooking Skills

Learn Knife Skills, How to  Source The Best Produce & Reduce Food Waste

This course is more than just recipes, we’ll improve your cooking skills and teach you the fundamentals, from flavor to culinary skills, food preparation, storage and so much more!

 

 

 

Shopping Lists & More

Access the course content anytime, anywhere. 

We’ve made things easy for you. With our video how-to-guides, mobile app, shopping lists, ebooks and recipe cards.  Our promise - This isn’t going to complicate things in the kitchen.

 

 

 

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Who this is for

Busy parents who need one dinner everyone will eat.

Health-seekers 45+ replacing pills with plants.

Beginner cooks who want chef-level flavour without fancy gear.

Anyone curious about Blue-Zone living and adding more vibrant years to life.

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★★★★★
'The Ultimate Course'

'This course is the ultimate course for anyone looking to broaden their knowledge on plant-based cooking and also looking to improve their skills in the kitchen! This course is needed now more than ever and I would highly recommend it as an investment in your health and the health of your friends and family!'

- Gina

 

 

 

★★★★★
'Beautifully Made'

'I absolutely loved this course! It’s a fun and beautifully made course, packed with plant based knowledge! Even as an established cook, I learned some new things! I’ll definitely be recommending this course to everyone!'

- Katie

 

 

 

 

★★★★★
'Simple & Delicious'

'This course is perfect for anyone transitioning to a less processed more plant based diet. With truly simple and delicious recipes that everyone will love! I love the styling tips and sustainable living ideas as well. This course is where I would tell anyone looking to advance their creative kitchen knowledge to start out.'

- Dayna

 

 

 

Your World Class Hosts
 

Lauren “Lol”
​Lauren has created menus for award-winning cafes, is the author behind 2 cookbooks and is the co-founder of Kynd Community - one of the best Plant Based cafes in the world. Lauren is also the host of Paradise Kitchen: Bali.

Dom “Dommy”
Chef Dom is the acclaimed chef behind the Plant Based menus for world-class venues. Her expertise ranges from recipe development, chef training, plating to photography, food styling and much more. 

WATCH COURSE PREVIEW
 

★★★★★
'Easy to follow'

'This course is for anyone looking to cook healthier meals for themselves or their family.'

- Janet

 

 

 

★★★★★
'Just Do It'

'All of your plant based cooking questions answered in one easy to follow, engaging, and inspiring course!'

- Jackie

 

 

 

★★★★★
'Really Great'

'The course is great with videos that guide you. Recipes are easy to follow and use local products that are easily sourced.'

- Dagmara

 

 

 

★★★★★
'Practical & Easy'

'This was a very educational course. I loved that I learned basic cooking skills as well as fun and easy recipes.'

- Sandy

 

 

 

BONUS

How To Style Your Food Like a Pro

 

 

 

BONUS

Knife & Culinary 
Techniques

 

 

 

BONUS

Source The Best Quality Produce

 

 

 

BONUS

How To Compost & Store Your Food

 

 

 

BONUS

How to Grow Your Own Herb Garden

 

 

 

Launch Special Pricing Expires in...

 

 

 

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DAYS

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HOURS

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MINS

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SECS

 

See What's Cooking!

Our community have been cooking up a storm, check out their creations below and what they have to say...

 

 

 

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Janet 

'I loved the way the modules showed how to use the ingredients in multiple ways'

 

 

 

Gina

"I made the sweet potato brownies! I would highly recommend it as an investment in your health and the health of your friends and family!"

 

 

 

Tatyana

'I learned so much during this course! I’ve been cooking for years now and this course is not only for starters but for anybody looking to up their cooking skill levels'

 

 

 

Step-By-Step Video Tutorials

Here's a preview of what you'll learn...

By the end of this course you’ll be equipped with the knowledge to grow, source, prepare and cook healthy plant-based meals as well as the skills to create 35 delicious cafe quality meals. We want to show you that by following a plant-based diet you miss out on nothing, and there is actually so much more to gain!

 

 

 

 
 
 
 

Cooking, it's in our nature


About Us

 

Created by the Award Winning team at Vegan Bowls, the #1 Plant Based Community on Instagram with over 3 million followers.

We believe that nature provides us with everything we need to thrive, and through our platform we help guide people from all walks of life to embrace healthy eating and sustainable living with simple, delicious and healthy plant-based recipes.

We’ve tasted our way through thousands of meals, to carefully curate this collection of recipes that will help make plant based cooking fun, easy and enjoyable for everyone.

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Tired of eating the same thing?

With over 35 recipes to choose from, boredom in the kitchen will be a thing of the past! The Plant Based Cooking School helps make plant-based cooking fun, easy and accessible to everyone.

 

 

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Dips & Sauces

Basil Pesto

Hummus

Beet Hummus

Guacamole

Cashew Cream

 

 

 

Snacks

Flatbread

Crackers

Oven-Baked Fries

Popcorn Cauliflower

Grazing Board

 

 

 

Breakfast

Smoothie Bowl

Overnight Oats

Breakfast Granola

Chia Pudding & Green Smoothie

Banana Pancakes

Breakfast Scramble

 

 

 

Lunch

Rice Paper Rolls

Buddha Bowl

Gnocchi

Pesto pasta

Burger

 

 

 

Mains

Asian Stir Fry

Pizza

Nasi Goreng

Pad Thai

Lasagna

Lentil Bolognese

Curry

Burrito Bowl

Tacos

Cauliflower Steak

 

 

 

Desserts

Nice Cream

Mousse

Cheesecake

Bliss Balls

Brownies

 

 

 

Ready to join?

 

 

 

Start Today

Questions?

From the creators of...

Created by the Award Winning team behind Instagram’s #1 Plant Based Community, Vegan Bowls. Each of the recipes has been curated by the Vegan Bowls team, to help make plant-based cooking fun, easy and accessible to anyone.